Yoga Teacher Training Chiang Mai - Curriculum/Highlights
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Hands on Assiting & Adjustments

This module is designed to give yoga teachers the skills and confidence to offer hands-on adjustments that enhance students’ practice, correct alignment, and prevent injury. Trainees will learn when and how to offer physical adjustments, using a combination of verbal cues, hands-on guidance, and props to support students in finding their optimal alignment.

The module also emphasizes the importance of clear communication, respect for personal boundaries, and understanding the ethical considerations involved in hands-on adjustments. With a focus on consent and mindfulness, this module prepares future teachers to safely and effectively assist their students while fostering trust and creating a supportive learning environment.

Key Topics Covered:

Role of Hands-On Assisting – Understanding when and why to offer physical adjustments for alignment and deepening practice.
Types of Adjustments – Verbal cues, directional guidance, hands-on touch, and energetic adjustments.
Alignment Principles – Key alignment techniques for different poses, considering individual body types and needs.
Consent & Communication – Ensuring comfort by establishing clear communication and respecting boundaries.
Using Props for Support – Incorporating blocks, straps, and other props for alignment assistance.
Ethical Considerations & Boundaries – Maintaining professionalism and respecting personal space.
Practical Application – Hands-on practice in a safe setting, with feedback and observational skills to assess when adjustments are needed.

By the end of this module, trainees will be confident in offering effective and ethical hands-on adjustments, enhancing their students' practice while ensuring safety and comfort.